LifeForce Energetic Art Blog

Relieving Stress by Creating Art

 This is all about you!

Hello all! Dr. Mary here to share a few tidbits about my experiences with creating art! I currently love to create art with chalk pastels, oil pastels and colored pencils! I love the ease of using these materials to get a finished piece of art in a fairly short amount of time. Creating my art is fun and relaxing for me, and it is good for me! Let me share three benefits I have experienced in creating my own art that I know can positively benefit you when you create your own art! 

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